Phosphatidylserine
Clinnical Applications
- Supports Cognitive Health
- Promotes Balanced Endocrine Health
- Improves Resilience to Stress
- Enhances Memory, Focus and Sense of Calm
Phospatidylserine and Testosterone Research:
a) Few studies have found that phosphatidylserine supplementation lowers cortisol secretion in stressed subjects (study, study), and this study found out that 800 mg’s of daily PS reduced exercise induced rise in cortisol by 30%.
b) This peer-reviewed study from Starks et al. found out that 600 mg’s of daily PS in combination with resistance training produced a staggering 180% improvement in testosterone to cortisol ratio of healthy human subjects when compared to placebo.
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