Aging Support

Lifestyle changes like eating better, moving more and limit alcohol to a moderate level is a great place to start.
Keep in mind, years of heavy damage to your body with heavy smoking, drinking and a poor diet will set you back. Getting these in check and supplementing areas that you have been chronically undernourished will go a long way.
As we age, our nutritional needs do too.
Look for a good base of multi-vitamin and multi-mineral.
Polyphenols, Resveratrol, Lutein, Anti-Oxidants, Mixed Tocopherols and many other ingredients go into these formulas. Each varies. You'll need to consider what systems in your body need support and try a couple products and see how they work for you.