Amount Per Serving:
Calories ... 190
Calories from Fat ... 25
Total Fat ... 2.5g
Saturated Fat ... 2g
Total Carbohydrate ... 27g
Dietary Fiber ... 1g
Sugars ... 14g
Protein ... 15g
Vitamin A ... 2, 500IU
(as retinyl palmitate)
Vitamin C ... 250mg
(as ascorbic acid)
Vitamin D ... 200IU
(as cholecalciferol)
Vitamin E ... 30IU
(as D-alpha-tocopheryl acetate)
Thiamin ... 0.75mg
(as thiamin mononitrate)
Riboflavin ... 0.85mg
Niacin ... 10mg
(as niacinamide)
Vitamin B6 ... 21mg
(as pyridoxal-5-phosphate, pyridoxine HCl)  
Folate ... 200mcg
(as folic acid)
Vitamin B12 ... 200mcg
(as cyanocobalamin)
Biotin ... 150mcg
Pantothenic acid ... 5mg
(as D-calcium pantothenate)
Calcium ... 350mg
(as dicalcium malate)
Iron ... 5mg
(as ferrous fumarate)
Phosphorus ... 295mg
(as dipotassium phosphate)
Iodine ... 75mcg
(as potassium iodide)
Magnesium ... 200mg
(as magnesium glycinate)
Zinc ... 15mg
(as zinc citrate)
Selenium ... 35mcg
(as sodium selenite)
Manganese ... .5mg
(as manganese gluconate)
Chromium ... 60mcg
(as chromium nicotinate)
Molybdenum ... 38mcg
(as sodium molybdate)
Sodium ... 10mg
Potassium ... 730mg
(as dipotassium phosphate)
Glycine ... 1000mg
L-glutamine ... 500mg
L-tyrosine ... 500mg
Dimethylglycine ... 150mg
Panax quinquefolius root extract ... 60mg
Choline bitartrate ... 50mg
Inositol ... 50mg
L-phenylalanine ... 50mg
Taurine ... 50mg
Ginkgo biloba leaf extract ... 30mg
Sodium sulfate ... 15mg
Grape seed extract ... 10mg
Griffonia simplicifolia seed extract ... 10mg
(95% 5-HTP)
Phosphatidylserine ... 10mg
Phosphatidylcholine ... 2mg
Phosphatidylethanolamine ... 500mcg
Phosphatidylinositol ... 100mcg

Other Ingredients: Pea protein concentrate, dried cane syrup, maltodextrin, coconut oil powder, natural flavors, Sweet Pea sweetner (oligofructose blend [oligofructose,
fructose, pea protein isolate, natural flavors]), xanthan gum, guar gum, rice protein concentrate and chlorella.

Contains milk and soy.