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Combination of B-vitamins in their active forms
ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.*
Amount Per ServingThiamine ... 50mg(thiamine hydrochloride / thiamine diphosphate)Riboflavin ... 25mg(riboflavin 5-phosphate sodium)Niacinamide ... 100 mgVitamin B6 ... 25mg(pyridoxal 5-phosphate)Folate ... 400mcg(calcium L-5-methyltetrahydrofolate, Metafolin®*)Vitamin B12 ... 400mcg(methylcobalamin)Biotin ... 300 mcgD-pantothenic acid ... 110mg(calcium d-pantothenate)Choline ... 25mg(choline bitartrate)Inositol ... 25mg
Other Ingredients: Hypromellose, cellulose, silica, ascorbyl palmitate